Mind Control :: essays research papers

It is possible to statement your mental and physical well being by controlling your thoughts and emotions. This is true for the following reasons. First, throng outhouse change the surround they are in and the people they are surrounded by in order to change their mood. Second, we are aware of what makes us sad and what makes us happy, so that enables us to control our emotions.Many people are aware of their emotions, whether that is happy or sad. We have conk out given to these emotions and understand what we carry to do in order to change the way we are feeling. When people experience many assorted blots, whether they are uncomfortable or excited, they become familiar to being able to adapt or leave the situation and completely change their attitude when entering another. When we feel sad, we have different slipway of cheering ourselves up. Some just relax while others go forth play a sport to run or play finish off the stress they hold. We all(a) have our individual w ays to changes our attitudes and perspectives towards different situations. We all have become familiar with our personalities so we are able to control our emotions and thoughts, which makes up our mental well being. We are well aware of what makes us sad and what makes us happy, so that enables us to control our emotions. Everyone has grown accustomed and familiar with Ortiz 2their emotions. We have been able to do studies to determine what can change our moods. Most people have great control everywhere their emotions, and so doing certain things assists us by helping change our mood. tidy sum have come to the conclusion that on that point are many result if things you can do to brighten your spirits and pull yourself out of a mood rut. They suggest many different things such as watching a funny movie, which can put you in a high spirits and make you cheerful. Another suggestion is to play happier use because the roles you play tend to become a reality. Since lights affect yo ur moods, especially the absence seizure of light in the winter, you should surround yourself with plenty of bright light. And there are more, listening to music and talking to your friends are great ways to brighten a mood.